A Good Nights Sleep

There is nothing like a good nights sleep to renew your mind, body,telomeres,and change your perspective.This week really underscores that fact. I was running on empty..no gas in the sleep tank and now I feel like a million bucks. It is awesome! Try it this weekend.Listen to your body and sleep.For me, it was eight hours I'll never regret.

Take Care
~ Raqui

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